Posts

Nutrition and Relapse Prevention

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  Faith, Nutrition & Cellular Health: A Powerful Partnership for Relapse Prevention  (*includes our video at end) Recovery is about more than abstaining from a substance or behavior. Lasting freedom requires healing the whole person—spirit, mind, and body. While counseling, accountability, and recovery programs are important, three often-overlooked tools for relapse prevention are faith, nutrition, and cellular health. Faith: Strength for the Journey Addiction often leaves people feeling trapped by shame, hopelessness, and isolation. Faith offers a new identity, renewed purpose, and hope beyond present circumstances. Scripture reminds us:" If anyone is in Christ, the new creation has come." (2 Corinthians 5:17) Prayer, worship, Bible study, and healthy Christian community help individuals replace destructive beliefs with God's truth. Romans 12:2 teaches that transformation comes through the renewing of the mind. As thinking changes, behavior often follows. Faith does ...

Together is Better

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  Lifevantage expands intellectual property portfolio and  underscores commitment to science-backed health and wellness solutions SALT LAKE CITY ,  April 21, 2026  (GLOBE NEWSWIRE) -- LifeVantage Corporation® (Nasdaq: LFVN), a leading health and wellness company with products designed to activate optimal health processes at the cellular level, today announced it has been granted a United States Patent No. 12,589,067 B2, issued  March 31, 2026 , for nutritional supplement composition and methods for activating cellular signaling genes of its Health Glow Essentials Stack   which contains key activators Protandim Nrf2 Synergizer  and True Science Liquid Collagen .  According to the patent, compositions of the product duo improved the skin and impacted key regulatory genes associated with several important cellular pathways. Protandim® Nrf2 Synergizer® supports the body’s own production of powerful antioxidants to fight the signs of aging, while ...

Earth day sale

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Reconnect with your environment and the way your body was meant to operate within it. Aires helps reduce the biological impact of electromagnetic noise, supporting a more balanced relationship between your body and the signals around you.  https://youtube.com/shorts/-ZnLuvRRDQQ?si=g0TgIicw8XIUpT5N SHOP & SAVE ON THE VIRAL AIRES LIFETUNE ONE: • 20% OFF 2 Packs • 25% OFF 3 Packs • 30% OFF 4 Packs *savings automatically apply at checkout, next 48 hours. Explore site to shop below Airestech.com/MaryAkehurst

What are peptides and their role in health

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What are Peptides? Peptides are  short chains of 2-50 amino acids that act as building blocks for proteins and signaling molecules in the body, offering benefits like improved skin health, muscle growth, and potential anti-aging effects. Types include collagen, bioactive, and therapeutic (e.g., GLP-1, insulin) peptides. Skincare uses them for collagen production, while medical uses target metabolic, immune, and growth issues. Researchers have been developing synthetic peptides as treatments for some medical conditions since 1921. In fact, insulin was the first peptide ever made in a lab by scientists (called a synthetic peptide), and it's been used to treat people with type 1 diabetes since 1923.  https://www.webmd.com/a-to-z-guides/what-are-peptides Peptides are naturally present in food,   https://www.medicalnewstoday.com/articles/326701 This systematic review explains their significance in metabolic, behavioral, and musculoskeletal health, focusing on their therapeutic...

Pathway to Hope

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I met Beth two years ago at an event, over lunch she shared about her mental health while keeping her faith strong. We enjoyed each others company that day and stayed in touch.  This year during our spring call, we set a date for a fall meet up. Last  month, she opened up more of her life and I shared mine testifying through the valleys and mountains, how Jesus has met me in my every need. We're growing in our relationship.  At our meet up, I invited her to consider another space of information with me. That it's not her fault she has these mental health "issues" as the world calls them (depression, anxiety.....). Her faith didn't fail her. I bridged the space from spiritual to physical wholeness, and asked if she's ever felt off balance. She said absolutely, and she just doesn't like the meds. We talked a little about what plays into being off balance, she had heard of the term oxidative stress. She knew about toxins, hadn't considered the health o...

How Gratitude Affects Health Positively

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Gratitude affects health positively, here’s a few ways: Being grateful connects us to something bigger than ourselves. It's more than a feeling ,  gratitude activates key regions of the brain such as the prefrontal cortex, the anterior cingulate cortex, the ventral striatum (a key brain region)  Committing to a gratitude practice may reduce negative emotions and provide a natural stress detox for mind and body. By regularly experiencing and expressing gratitude, we change our perspective and think about things in new, more positive ways. This cognitive “rewiring” has a biological foundation, in that the brain reorganizes signaling pathways between neurons. This may also have benefits for brain health . Gratitude to God helps our   wellbeing . Gratitude isn’t just feel-good fluff — science shows it has a measurable impact on your mind and body. What are your grateful today? Help your health, find something daily and say it outload! 1 Thessalonians 5:18  give thank...

Skincare Secrets for Healthy Living

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  10 Skincare secrets for healthy living 1. Apply Sunscreen daily before going outside 2. Don't smoke 3. Check for Skin cancer 4. Use a self tanner if you like looking tan 5. Use skincare products that match your skin's needs  6. Resist the urge to scrub your skin clean 7. Wash your face after waking and after sweating 8. Gently wash your face 9. Stress less 10. See a dermatologist if you dislike something about your skin https://www.aad.org/public/everyday-care/skin-care-secrets/routine/healthier-looking-skin https://pubmed.ncbi.nlm.nih.gov/27938801/ - Learn what sets apart Life Vantage's TrueScience Skin Care Line,   contact for free consult info  and best pricing.