Wellness to be Whole

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The Cleveland Clinic's definition of wellness, though not explicitly stated as a single sentence, aligns with the idea that wellness is a continuously sought, active goal of good health that integrates the physical, mental and spiritual dimensions of well-being. They highlight that this is a holistic approach, extending beyond just physical health, and involves nurturing the spirit and engaging the mind to achieve an optimal state of quality of life.

As we wind down from summer and ease into autumn, what does wellness look like for you?

Here are areas of topics related to wellness for our body, mind and spirit. More can be considered at your leisure. May this spark an interest in an area for your own wellness.

+sleep and circadian rhythm

+ eat to fuel your body

+ wellness and oxidative stress

+grounding to connect to the earth and experience all the benefits

+ stay connected with friends, enjoy the outdoors or other ways to spend time together.

+ nourish with the Word of God

3 John 1:2 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.


Have a cupboard full of supplements and not seeing the change you need? Learn with us about activation. Take it to make it, unlocking the power of activation. Products backed by science, formulated to help you look and feel your best, go to our contact page. We have peer reviewed research on multiple activation products addressing common concerns including high oxidative stress, circadian rhythms, GLP-1 Hormone and more.  We can not treat cure or mitigate disease.

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