Recipes









  







Popular posts from this blog

What is GLP-1 and Why Activate it?

Image
Glucagon-like peptide-1 (GLP-1) is  a hormone our body makes to delay digestion, regulates blood sugar, appetite, and  digestion.  I t's produced by the small intestine. It stimulates insulin secretion, slowing gastric emptying, inhibiting food intake, decreasing inflation, cardio and neuoprotective effect.  When effective treats diabetes, obesity, neurodegenerative disorders.  ( (GLP-1)     Synthetic options on the market, Ozempic, Wogovy, Semaglutide, all come with side-effects.   Now there is a way to activate our GLP-1, as our body’s are designed to do, this is worth knowing about,  Positive results in GLP-1 Activation Study .   A friend and health researcher, Renee Parker, and I did a Q&A on this What is GLP-1 and Why Activate It? . For more info on the activation science, to order for you, or to learn how to share the two-part GLP-Activation System through your network, talk with the person who shared this article, or cont...
Read more

Take control of your own health

Image
In MN, the  top 10 Leading Causes of Death are: Cancer Heart Disease Accidents Alzheimer’s Disease Stroke COVID-19 Chronic Lower Respiratory Diseases Diabetes Hypertension Chronic Liver Disease/Cirrhosis https://www.cdc.gov/nchs/pressroom/states/minnesota/mn.htm So what does take control of your own health mean, and what actually works?  How many times have we started a new diet or hit the gym more, and our goals of weight loss or disease reduction didn't change the barometer much and we felt like giving up?  What about us women in the menopause era, hormones seem all out of wake for years?  What should we do first, drink more water, take longer walks, hit the weights more, eat less carbs and more protein?  At times it may feel like we're on a merry-go-round, with no solution in site!  Until... Activation.  What if you learned that activating your body to do what it's designed to do in making enough antioxidants to fight off free radicals? What if chan...
Read more

Transform your life one cell at a time

Image
  Change you life, one cell at a time For the past 40 years or so, oxidative stress has been increasingly recognized as a contributing factor in aging and in various forms of pathophysiology generally associated with aging. Our view of oxidative stress has been largely "superoxide-centric", as we focused on the pathological sources of this oxygen-derived free radical and the types of molecular havoc it can wreak, as well as on the protection provided by the antioxidant enzymes, especially the superoxide dismutases, catalases, and glutathione peroxidases. In the last decade our view of oxidative stress has broadened considerably, and it is now often seen as an imbalance that has its origins in our genes, and the ways in which gene expression is regulated . At the center of this new focus is the transcription factor called nuclear factor (erythroid-derived 2)-like 2, or Nrf2. Nrf2 is referred to as the "master regulator" of the antioxidant response, modulating the exp...
Read more